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November 10, 2024October is Breast Cancer Awareness Month, but it’s also a good opportunity to talk about other health issues affecting women, like urinary tract infections (UTIs). UTIs are very common and can disrupt daily life, but with the right care, they can be easily treated and even prevented. In this column, we’ll cover the basics of UTIs, when to see a doctor, and what you can do to avoid them.
What Is a UTI?
A UTI is an infection in any part of the urinary system, such as the bladder or urethra. Women are more prone to UTIs because of their anatomy – a shorter urethra makes it easier for bacteria to reach the bladder.
What Are the Symptoms?
Common UTI symptoms include:
- Burning sensation during urination
- Frequent urge to urinate, even if little comes out
- Cloudy, dark, or strong-smelling urine
- Pain or pressure in the lower abdomen
- Blood in the urine
If the infection spreads to the kidneys, symptoms can become more serious, like fever, chills, or back pain. If you experience these, seek medical help immediately.
Why Do Women Get UTIs More Often?
Women are at higher risk due to factors like:
- The shorter urethra makes it easier for bacteria to travel to the bladder.
- Sexual activity: Intercourse can introduce bacteria into the urinary tract.
- Menopause: Lower oestrogen levels can cause changes in the urinary tract, increasing the risk of infection.
How Are UTIs Treated?
Most UTIs are treated with a short course of antibiotics. It’s important to complete the entire course, even if you start feeling better. For women with frequent UTIs, your doctor may suggest preventive strategies, like taking a low-dose antibiotic or using vaginal estrogen cream after menopause.
When to See a Urologist?
You should see a urologist if:
- You have more than three UTIs a year.
- The infection doesn’t clear up with treatment.
- You have kidney infections or blood in your urine.
- You feel like your bladder is not emptying
A urologist can identify underlying issues, like structural problems or kidney stones, that could be causing recurrent infections.
Preventing UTIs
To lower your chances of getting a UTI, try these tips:
- Drink plenty of water.
- Urinate after sexual intercourse.
- Wipe from front to back after using the bathroom.
- Avoid irritating products like douches or feminine sprays.
- Wear cotton underwear and avoid tight clothing.
Final Thoughts
UTIs are common but treatable. Don’t ignore the symptoms—early treatment can prevent complications. And if you have recurring infections, a urologist can help pinpoint the problem and offer effective solutions.